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Health, Well-Being & Alternative Medicine
Why do humans have so much back and neck pain?
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<blockquote data-quote="Einstein" data-source="post: 256544" data-attributes="member: 288"><p>The simple answer is lack of proper nutrition. But this is a subjective answer since this approach has worked for me.</p><p></p><p>I thought my diet was correct since I was duped into believing medical community recommendations. I now think everyone should completely ignore everything from the medical community. I watch a lot of YouTube videos from people that have restored their health. The carnivore diet appears to be sent by God. So I examined the diet and finally came to realize that my diet was close. But I was missing a vital part of the diet due to medical propaganda brainwashing. The part I was missing was saturated fat. I had long ago sharply curtailed all sources of saturated fat from my diet. We all were told that saturated fat will clog up our arteries and we will all die prematurely from heart attacks. Of course over the last 50 years that story continues to change. First it was cholesterol, then saturated fat, then it was HDL Lipoproteins, which was again changed to LDL Lipoproteins. And don't forget the calcified arteries too. A changing narrative suggests it is not known why our arteries plug up. </p><p></p><p>So it's been about 4 months since I modified my diet to include saturated fat. I started drinking whole milk everyday. On the weekend 3 eggs with 2 servings of butter on Saturday. And the same on Sunday. The first sign it was doing something was after about 3 days I noticed my acid reflux disease went away. Around 1 week to 2 weeks I noticed a small hole on my leg (been there for 6 months prior) finally closed up and formed a scab and healed completely. It was close to 2 months in and my severe neck pain problem had significantly improved. For the past 10 years I had a disintegrating vertebrae in my neck. It healed completely! No more neck pain at all! The latest improvement was my stomach and intestinal health. I had a problem with floating stools. My stomach was not absorbing fats. Been like that for at least the last 6 months. But at month 3 the stools started to sink occasionally. I stopped adding a fiber supplement that I had been taking for more that 2 years. Within a week, a complete return to sinking stools. My stomach was now absorbing the food instead of just sending it through! What I had done was to restore my stomachs ability to produce more hydrochloric acid. Apparently saturated fat is necessary for proper gut health. Apparently doctors don't know this!</p><p></p><p>Forgot to mention that with the increased absorption ability of my stomach, my body weight increased by 10 pounds. I don't intend to lose any weight until additional problems are resolved. Still waiting to see my age spots disappear. They are fading. Would like to see my B-12 deficiency clear up. I have carpal tunnel syndrome on left hand. The myelin sheath around the nerves in my left arm are supposedly in need of repair. That is related to the B-12 deficiency. And would like to see my eye floaters disappear. Time will tell...</p></blockquote><p></p>
[QUOTE="Einstein, post: 256544, member: 288"] The simple answer is lack of proper nutrition. But this is a subjective answer since this approach has worked for me. I thought my diet was correct since I was duped into believing medical community recommendations. I now think everyone should completely ignore everything from the medical community. I watch a lot of YouTube videos from people that have restored their health. The carnivore diet appears to be sent by God. So I examined the diet and finally came to realize that my diet was close. But I was missing a vital part of the diet due to medical propaganda brainwashing. The part I was missing was saturated fat. I had long ago sharply curtailed all sources of saturated fat from my diet. We all were told that saturated fat will clog up our arteries and we will all die prematurely from heart attacks. Of course over the last 50 years that story continues to change. First it was cholesterol, then saturated fat, then it was HDL Lipoproteins, which was again changed to LDL Lipoproteins. And don't forget the calcified arteries too. A changing narrative suggests it is not known why our arteries plug up. So it's been about 4 months since I modified my diet to include saturated fat. I started drinking whole milk everyday. On the weekend 3 eggs with 2 servings of butter on Saturday. And the same on Sunday. The first sign it was doing something was after about 3 days I noticed my acid reflux disease went away. Around 1 week to 2 weeks I noticed a small hole on my leg (been there for 6 months prior) finally closed up and formed a scab and healed completely. It was close to 2 months in and my severe neck pain problem had significantly improved. For the past 10 years I had a disintegrating vertebrae in my neck. It healed completely! No more neck pain at all! The latest improvement was my stomach and intestinal health. I had a problem with floating stools. My stomach was not absorbing fats. Been like that for at least the last 6 months. But at month 3 the stools started to sink occasionally. I stopped adding a fiber supplement that I had been taking for more that 2 years. Within a week, a complete return to sinking stools. My stomach was now absorbing the food instead of just sending it through! What I had done was to restore my stomachs ability to produce more hydrochloric acid. Apparently saturated fat is necessary for proper gut health. Apparently doctors don't know this! Forgot to mention that with the increased absorption ability of my stomach, my body weight increased by 10 pounds. I don't intend to lose any weight until additional problems are resolved. Still waiting to see my age spots disappear. They are fading. Would like to see my B-12 deficiency clear up. I have carpal tunnel syndrome on left hand. The myelin sheath around the nerves in my left arm are supposedly in need of repair. That is related to the B-12 deficiency. And would like to see my eye floaters disappear. Time will tell... [/QUOTE]
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Why do humans have so much back and neck pain?
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